The Habit of Play

Often times our days are filled with busy calendars. Our routines and commitments keep us so busy that we forget what is actually important. Play is often overlooked and replaced by other “productive” habits which are usually outcome driven.

However, if you are reading this you probably are already bought into the idea that play can invigorate your day, enrich your week, and if done frequently can change your life for the better. In a book I just read called The Power of Habit, the author describes this well. He claims that, “Our lives are nothing more than a series of habits”. He is right. Our lives are really just a series of habits and decisions we choose to create and sustain. When we move or change jobs we often replace old habits with new ones. If this is true, it is also true that we need to be mindful in incorporating play into our daily lives as we become adults of habits. Our habits become more engrained as we age and become harder to change. However, if you are going to increase the prevalence of play in your life you need to start slowly placing it into your life by replacing existing habits that are tightly established. This intentional change can happen to allow you to have time in your schedule dedicated to “Play.”

Whatever that form of play looks like is totally up to you! You could incorporate any form of play you want ONCE you have made a habit of allowing time for it to happen each day.

I know that in my own life I have to be very intentional about including play into my daily routine. For me, working out is a form of active play! I literally think of the gym as a giant playground. If you were to see me in a gym working out you would totally see that I am clearly playing and enjoying the process more than the outcome.

I have also made a conscious effort to set aside 15-20 min per day just for unstructured play time. That could be for walking in the park, writing poetry (creative play) or singing when I am cooking a nice meal.. Some days I find it challenging to include play into my schedule but once I know I have that 15-20 min I choose to make the most of it!

The important thing to remember from this blog is that you are totally in control of including play in your daily routines, and you are fully capable of including play in your lifelong habits. It is up to you. I choose to enjoy and enriching life filled with play each day. Will you choose playful habits?


Ryan & RioBy: Ryan Fahey, B.Ed, BKin

Ryan is a new regular blogger for the US Play Coalition. He is working to develop our Play Ambassador program and spread the word about the Value of Play.

The VERY FIRST to register for The Play Conference 2016 is…!

The VERY FIRST to register for The Play Conference 2016 is Sarah Cosco from British Columbia (seen front and center in the boxes pictured right). The three time Play Conference alum says this about why she keeps coming back: “What I love most about the conferences: the people and the energy! There is so much passion about play and it comes from within people from all different backgrounds. The interdisciplinary lens captures the magnitude of play’s influence across the lifespan, and across the globe, and having the opportunity to connect with experts in play from all of these different backgrounds brings our collective learning to a whole new level. But we don’t just talk the talk at the conference, we walk it too! I have so much fun playing with so many people, and each time I go I meet new friends and get to reconnect with familiar faces. It honestly feels like coming home. I can’t wait for next year’s conference, I’m so excited to see what everyone has been up to and what playful shenanigans we can get into while we’re there!”

Join Sarah and hundreds of other play advocates at The Play Conference 2016: Rebooting Play.  Early bird registration is now open! 

2016 Play Conference Gets a REBOOT

The US Play Coalition is beyond excited to announce that next year’s conference is NEW AND IMPROVED! In fact, it has been REBOOTED!  New Dates, New Approaches, New Opportunities.

The Play Conference 2016: Rebooting Play is April 3-6, 2016 at the Madren Conference Center in Clemson, SC.

Building on the energy and innovation that came from our snowy and sometimes “power-free” 2015 conference, there will be new elements for the 2016 conference – round tables, fireside chats, coffee talks and “Play Talks.” The dates have also been changed to April to (hopefully) avoid the snow!

Round tables will feature knowledgeable facilitators around critical issues and trends in the field. Fireside Chats and Coffee Talks will harness the organic opportunities for networking, collaborating and research. And “Play Talks,” our version of TED Talks, will be a series of 15-20 minute dynamic, entertaining, enlightening, engaging, inspiring, informative talks by thought leaders in the play world. These new components, coupled with traditional presentations and our epic PLAY breaks will make The Play Conference an event not to be missed. Be sure to mark your calendars!!

While you are marking your calendar, you may want to reserve your hotel room.  The James F. Martin Inn is attached to the Madren Conference Center. A block of rooms has been reserved for conference attendees for only $109 per night (does NOT include breakfast). A block of rooms is also available at the Holiday Inn Express in Clemson for $99/night including breakfast. We will have a regular complimentary shuttle from there to the conference and back.

Sponsorship opportunities are available. Email Stephanie Garst at for more details. A call for Presentation Proposals will be out in early September.

Play Conference Reboot is Coming April 3-6, 2016 @ Clemson University

Mark your calendars because you will NOT want to miss this!!  After five years, the Conference on the Value of Play is getting a reboot!  Starting with a change in dates – because April showers are way more fun than power outages and sleet – there are BIG PLANS for the 6th Annual Play Conference.  Keep your eyes peeled and your ears perked because spring has sprung – and so have we!  More details to come!